How Acid Reflux Can Worsen Your Asthma
Asthma is a chronic lung condition that is characterized by difficulty in breathing, wheezing, and mucus accumulation. People with asthma have extra sensitive or hyper-responsive airways. During an asthma attack, the airways become irritated and react by narrowing and constructing, causing increased resistance to airflow, and obstructing the flow of the air passages to and from the lungs.
Some research indicates that the symptoms of asthma may get worse when you have heartburn or acid reflux. Acid reflux occurs when your undigested stomach content moves back up into your esophagus.
Acid reflux can cause painful heartburn which you can relieve with antacid medicines or natural remedies. Antacids simply neutralize your stomach’s acid, which reduces the burning sensation in your esophagus tube. It is best to use natural remedies first because neutralizing stomach acid is a temporary method and only serves to suppress the cause of acid reflux.
For acid reflux, it is best to use digestive enzymes. Take a good digestive enzyme with every meal you eat. The next step would be to learn how to eat so you don’t get acid reflux or heartburn.
Acid reflux happens mostly in people who are older and overweight. But sometimes it can happen in children and in all types of people.
In some studies, researchers have injected acid into the esophagus of people with asthma, and it had a significant impact on their asthma and increased their asthma symptoms.
These is also evidence to suggest that people who have asthma get acid reflux more often than people without asthma. This is probably because of the big pressure changes in the chest during breathing in people with asthma. These high pressures could force liquid to travel the wrong way up the esophagus.
In these cases, asthma sufferers seem to lose out twice: they suffer from asthma and they may suffer from acid reflux more often than non-asthma sufferers.
However, this is not the whole story. If acid reflux really was an important cause of asthma worsening, then treatments against acid reflux should make the asthma better, however, this is generally not the case.
In the meantime, if you have asthma and you also have acid reflux, it could just be that careful treatment of your reflux will make your breathing better.
If your asthma is bad and no-one knows why, some doctors would check whether you have or had acid reflux by conducting tests to measure the acidity in your stomach. If the result showed a tendency for acid reflux, then your doctor should help you eliminate this condition.
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Managing Your Personal Finances Could Help You Live Better
You owe it to yourself to become knowledgeable about your personal finances. You work hard for your money and spend a lot of time doing so. You can use the knowledge you have about your finances to help you reach whatever financial goal you have set out to achieve for yourself.
Use your calendar as a tool that helps you manage your finances. Every upcoming bill should appear on your calendar, so that it’s harder for you to miss them. In order to ensure that you pay on time, the date you mark should be the date you intend to pay, rather than the due date. This gives you a built-in safety net.
If you live near a group of employees that you work with, form a carpool. This will allow you to save money on gas, reducing one of your expenses dramatically over the year. Carpooling is not only fun, but a great way to implement as a money management tool for the year’s expenses.
Plan out a budget, and stick to it by using shopping lists that you write before going to the store. This helps avoid unnecessary purchases, as does keeping receipts and bank statements. Balancing your checkbook also helps you see where you are spending your money, so you can make the most of your income.
Get a copy of your credit report. You may not be in any real trouble, but keeping an eye on your credit report keeps you aware of your financial picture. You can also check the credit report for any mistakes so you can take care of them at your leisure instead of rushing to do so.
Take stock of your monthly bills and find areas for cuts. Evaluate whether all the features of your utilities are necessary. You may find options that go unused, yet are paid regularly. You may also find special offers that cut your costs for a period of time. Just pay attention to time frames and check overall costs first.
To keep your finances under control, you should stop worrying about fads and current styles. Keeping up on fashion is very expensive and really, only benefits manufacturers. Keep that hard earned money for yourself by only purchasing classic pieces from time to time, as your clothes wear out. This can leave you with thousands of dollars saved each year.
If you want to save money at the checkout line, don’t be afraid to use generic brands. Many people assume that brand names are best, but the truth is that generics are just as good as their expensive counterparts. You can go generic on almost everything, including food, laundry soap, prescription medication and soft drinks.
